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WEEKENDS FROM OCT 2021 - JUN 2022

meet one weekend a month for 9 months at BECOMEONE, Located in Lyndhurst, nJ.

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DEEPEN YOUR KNOWLEDGE + PRACTICE

THIS 200HR FUNCTIONAL yoga Curriculum uniquely integrates the mind, body, and soul with the essential components of asana, anatomy, philosophy and sequencing. ⠀⠀⠀

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 TEACH PEOPLE NOT POSES

  • Teach functionally not aesthetically

  • Understand the principles of anatomy and body mechanics

  • Intentionally and intelligently sequence your classes

  • Learn the difference between placement cues, sustaining cues, and transitions and how to execute them clearly

  • Cultivate your voice both as an individual and a teacher.  

  • Build confidence through practice teaching

  • Begin to unpack Yoga history and philosophy

200 Hr yoga
Teacher Training

Starting in october!

lALA LAND  YOGA
in affiliation with
BeComeone  wholeness
is offering A....

Message us for the details!

We will be in touch soon!
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Interested in joining ?